Welcome!

My name is Rachel McKinney, I want to thank you for taking the time to come and listen to my story and how living by Faith has continued to lead me in a contented and abundant life! At the age of seven I gave my heart to the Lord and now it is 2016 and I am in my 82nd year. The information you will read is hopefully informative and exciting. This blog was started a few years ago just to talk about losing weight and being healthy and it's true I have been working on my health and my body for many years. But now as I grow older I find that my spiritual life even more than I ever realized before is meshed (and has always been) with the physical. I now know that it is all about "letting go and letting God" run my life. This gives me peace, joy and contentment as I know that God is in charge of it all!! Feel free to comment if you wish.

Monday, February 27, 2012

Keeping rules or not

31But by shifting our focus from what we do to what God does, don't we cancel out all our careful keeping of the rules and ways God commanded? Not at all. What happens, in fact, is that by putting that entire way of life in its proper place, we confirm it. (Rom 3:31 - New Message Bible)

I grew up living by rules.  My Dad was a preacher and we, his kids, had to set an example for everyone in the church.  At least we were supposed to.  We didn't wear lipstick, we didn't go to movies, we didn't play with our neighborhood friends on Sunday . . . I could go on and on.  When I was a teenager and wanted to wear lipstick, Dad made it clear to me that to wear lipstick was not a sin - it was a cultural rule in our church.  The people believed that wearing lipstick would signify that the woman was a sinner.  Dad asked me how I would feel if they considered me a sinner because I wore lipstick?  I said I wouldn't like it.  He told me that I should decide for myself and, of course, I decided not to wear it.  I didn't want to be branded a sinner by the church people.

Dad was trying to tell me that keeping rules is not how you receive salvation.  We do not follow God by keeping rules but by relying on what God has done for us.  He gave His son, Jesus Christ, to die on the cross that we might be free from rules.  But that doesn't mean that in following Jesus, we don't have rules.  As we allow our lives to be lived through Christ, some things are just more appropriate than others.  When we focus on what God does in our lives, we want to follow Him each day.

Habits can be good and may even be life saving.  When habits become addictions or even obsessions they are harmful.  So I have to be careful that my following Christ is a living, daily, dynamic walk.  Thus the first thing I do each day is have a conference with my Leader as to what today is going to be about and then I follow.  Prayer and Bible study become the food and the direction for my life.

Thursday, February 16, 2012

Don't go against the grain

9-11"If you go against the grain, you get splinters, regardless of which neighborhood you're from, what your parents taught you, what schools you attended. But if you embrace the way God does things, there are wonderful payoffs, again without regard to where you are from or how you were brought up."  Rom 2 (Message Bible).

Seems like I was always the one going against the grain.  The saying is: you can do hard time or easy time but your're going to do time.  Well, I almost always did it the hard way.  Instead of going with the flow of God - asking each step for guidance and then following it - I usually tried it my way first.  I preferred not asking because it was easier to seek forgiveness instead of permission that I thought would be denied anyway.   As a teenager (so many years ago) I thought that what God had for my life was like green beans.  You know, "eat your green beans, they're good for you."  I hated green beans and wouldn't I hate what God thought was "good for me," too?

Now, 60 or so years later I can look back and see that God only brought me good - true good.  So I can look ahead and know that only good is in my future.  I don't have to go against the grain.  I can embrace the way God does things and get the wonderful payoffs: peace, joy, happiness and that full feeling that comes with a very satisfying meal. 

Wednesday, February 15, 2012

What God do you worship?

Today I'm beginning my Blog from the Book of Romans.  This was written by Paul and it shows what a scholar he was. "They traded the glory of God who holds the whole world in his hands for cheap figurines you can buy at any roadside stand. 24-25So God said, in effect,  'If that's what you want, that's what you get.' It wasn't long before they were living in a pigpen, smeared with filth, filthy inside and out. And all this because they traded the true God for a fake god, and worshiped the god they made instead of the God who made them—the God we bless, the God who blesses us. Oh, yes!" (Rom 1:23-25 New Living Translation)

These words seem harsh and they may not mean a literal pigpen but when we don't worship the true God it can seem like our life is filthy.  It comes down to what am I worshiping?  What makes my day bright each day? Is it food? Is it shopping? Is it drugs? Is is alcohol? Is it TV? Or is it communing each day with the God that made me?  King David had an uneasy relationship with God.  Sometimes very good and sometimes he sinned greatly.  But in Ps 139:23 (NLT version) he said: 23 "Search me, O God, and know my heart; test me and know my anxious thoughts."  The deal is to be always open to the God that made me and not to invent a fake god - such as food (speaking for myself.)

So what do I do today?  I give the day to God and ask him to lead and guide me with whatever it is I have to do, always making sure that I serve the true God.

Tuesday, February 14, 2012

Be sure to protect the mind

"Therefore, put on every piece of God’s armor so you will be able to resist the enemy in the time of evil. Then after the battle you will still be standing firm. 14 Stand your ground, putting on the belt of truth and the body armor of God’s righteousness. 15 For shoes, put on the peace that comes from the Good News so that you will be fully prepared.[d] 16 In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil.[e] 17 Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God." (Eph 6:13-17)

Salvation is turning to Christ and accepting that his death on the cross buried all of my sins if I simply accept Christ as my Savior.  Prov 18:10 says, "The name of the LORD is a strong tower: the righteous runneth into it, and is safe."  When I start to feel discouraged I simply call on the name of Jesus and the discouragement is gone.  When I am fearful I call on Jesus and the fear is gone.  When I feel guilty I turn to Jesus and He reminds me that He paid for the guilt on the Cross.  So I am set free. 

Most of the battles I fight today are in my mind.  The mind is very powerful. Someone once said to me, "If you want to know what you believe, look at your life."  The mind is constantly turning our thoughts into reality so it is important to have my mind covered by the helmet of salvation.  When God rules our mind, all of our true hidden desires are continually being thrust into reality.  I know that God knows better than I do the true desires of my heart. That guy I wanted to marry but it never worked out.  Thank God!!!  That car I thought I wanted but when I got it, what a disappointment.  I still felt the same emptiness.  Only God can satisfy the emptiness inside.

This is the last chapter of Ephesians and what a teacher it is.  Paul sitting in prison talking about the faithfulness of God.  May God show you God's faithfulness today!!!

Monday, February 13, 2012

Extravagant Love to imitate!

1-2"Watch what God does, and then you do it, like children who learn proper behavior from their parents. Mostly what God does is love you. Keep company with him and learn a life of love. Observe how Christ loved us. His love was not cautious but extravagant. He didn't love in order to get something from us but to give everything of himself to us. Love like that." (Eph 5:1&2 - Message Bible)  Just as children copy their parents, we can copy the love that God has for us and show it to others. 

I was at a very low period in my life.  I had just been terminated from a 15 year very successful job.  I was making the most money I had ever made in my life and living in a penthouse-like condo by the water with a view of the City.  I thought I had made it forever.  I had a year to adjust my standard of living but I just couldn't seem to do it.  After 10 months I was stuck in my material stuff.  How could I give it all up?  What would happen to me?  Then it seemed like I heard God say to me: "Have I ever let you down?"  I had to cry out, "No Lord, you have never let me down, ever!"  The answer came back, "Then why would I start now?" 

Almost 10 years later I can say that even though I struggled through disbelief at times, the way was really smooth before me.  God's love surrounded me and kept me first in the desert of Palm Springs and then with my family in a little town in South Central Pennsylvania called Shippensburg.  So now I must pour out this extravagant love to others who need to hear God's word: "I will never leave you nor forsake you." (Heb 13:5)  In this scripture the writer is saying, "Don't depend upon material things.  I will take care of you."  I can attest to the truth of this.  He never left me, not once, and always took care of me.

You can have this same assurance in your life.  Rest in the extravagant love of God!

Sunday, February 12, 2012

A Divine Business on Earth

"He handed out gifts of apostle, prophet, evangelist, and pastor-teacher to train Christ's followers in skilled servant work, working within Christ's body, the church, until we're all moving rhythmically and easily with each other, efficient and graceful in response to God's Son, fully mature adults, fully developed within and without, fully alive like Christ." (Eph 4:11&12 The Message Bible)  Obviously, the apostle is the CEO of the church.  The prophet is in charge of Strategic Planning.  The evangelist is Director of Sales and the pastor-teacher is the Supervisor.  This model of Church Operation shows that God understands how a successful business needs to operate.  But the model also applies to our individual lives.

As we organize our lives so as to be successful and fruitful, we have to emulate these offices every day.  Our apostle is Jesus Christ showing us which choice to make because He has an overview of our life and knows what way is best.  So each day I closet with God and get in tune with His will for my life.

The prophet helps me to look ahead and either avoid pitfalls or turn into green pastures.  The evangelist helps me to show the way to others so that my life is fruitful for the Lord.  The pastor-teacher leads me in the path of righteousness and teaches me through scripture and through my church's teaching what I need to know.

How could I ever have thought I could live my life all by myself and make all my decisions without any help from God?  There was a time when I tried to ignore that I needed to connect with God each day so as to put myself (or keep myself) on the right track.  Now that I am older and wiser hopefully I have learned better.  God keep me in your way and on your path so that my life will be successful and fruitful.



Friday, February 10, 2012

God can do anything!

20-21"God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams! He does it not by pushing us around but by working within us, his Spirit deeply and gently within us."  This is from Ephesians 3 in the Message Bible and it comes near the end of a chapter where while sitting in jail, Paul is explaining about the wonderous riches of God that we have when we allow Christ to live in and through us.

As I sit here this morning I look at my life and I can truly say that God can do anything.  Maybe not on my time table but on God's.  This morning I have to hurry to eat breakfast and get dressed because this is my Silver Sneakers morning and I have to be there by 9:30 a.m.  Now I can't say that I love exercising but it is something I know I have to do in order to keep the blood and oxygen in my body flowing at a good clip.  The same is true about my morning time with the Lord. It is needed because I need to connect each day to the power source that runs my life.  Just as the blood and oxygen keep my body moving, the power of God flowing through my life keeps me on track to fulfill His love.

So as I live this day I know that God is working in me and through me to reach out and place me where I need to be and what I need to do.  This includes, for me, going to Silver Sneakers even though this is not what I thought was part of my "wildest dreams."

Thursday, February 9, 2012

To eat or not to eat, that is the question.

22"Your personal convictions [on such matters]--exercise [them] as in God's presence, keeping them to yourself [striving only to know the truth and obey His will]. Blessed (happy, [a]to be envied) is he who has no reason to judge himself for what he approves [who does not convict himself by what he chooses to do].
    23"But the man who has doubts (misgivings, an uneasy conscience) about eating, and then eats [perhaps because of you], stands condemned [before God], because he is not true to his convictions and he does not act from faith. For whatever does not originate and proceed from faith is sin [whatever is done without a conviction of its approval by God is sinful]. " This is from the 14th chapter of Romans and it is talking about your convictions concerning food.

How often do you eat something and then say to yourself, "I'm being bad!"  We all have convictions concerning food but how often do we tie them to our life through Christ and ask Him to reveal to us the choice we should make concerning food?  My body might need something different from what your body needs.  So I should work my own program (as we say in Overeaters Anonymous) and let you work your own.  So I need to look to Christ and seek His help as I choose what I eat each meal and then thank Him for my daily meals.  I know that for some of  you, this seems like nonsense.  You think,  "I'll eat what I want and never give it another thought."  But for those of us who labor over each meal (and sometimes even all day long) over what to eat or what not to eat, this is a continuous problem.

The above scripture says, "whatever is done without a conviction of its approval by God is sinful."  Wow, kind of harsh but it is true.  If we are living in and through Christ in our lives we know what food that we eat is "approved by God" and we know what is not.  But I don't know what food God approves for you.  What you eat is between God and you.  What I eat is a personal conviction between God and me.

When you lose weight people always ask, what diet did you use?  They want to use the same one so they can lose weight.  How many magazines have you bought because the cover contained the promise of a great new diet?  Eating prayerfully asking God to confirm your food convictions is not about a diet.  It is about acting on your God given convictions through faith.

The 14th Chapter of Romans is all about how the Church in Rome got caught up in a food fight.  Did you have to observe the Jewish dietary laws in order to be a Christian?  Paul spells out very clearly that what you eat is between God and you.  He clearly condemns judging.  Let's use these words to speak to us today, especially to those of us who have a need to judge what we (or anyone else) eats or does not eat.  It is a personal conviction between God and each of us!!!

Wednesday, February 8, 2012

God Is In Control

20-23All this energy issues from Christ: God raised him from death and set him on a throne in deep heaven, in charge of running the universe, everything from galaxies to governments, no name and no power exempt from his rule. And not just for the time being, but forever. He is in charge of it all, has the final word on everything. ( Eph 20-22 Message Bible)  This passage is talking about the energy and strength we have through Christ.  When we get up in the morning we get up in the strength of the Lord.  When we go through the day, it is through His power.

Listening to the news of the day and wondering what will happen in this world could bring a sinking feeling of fear.  But when I know that God is in charge of my life the fear vanishes because I am held in His hands and today will be victorious.

Today I walk with the Lord and I know that everything is working out to fulfill God's good.



Tuesday, February 7, 2012

What To Do First

Each day is a series of choices.  But first thing in the morning the big choice of the day is "What will I do first."  Of course there are personal things to do but once these are taken care of, what will I do with my day starting now?  This is a choice.  I could continue to browse my computer beside my bed.  I could watch the TV.  I could tune in to recorded programs on cable.  Or I could pray, read the Word and connect with my Father.  This for me is the first thing I must do each day because otherwise, how could the rest of the day possibly go right?

We sing a song at church that has a line "Dancing with my Father God in fields of Grace."  What does that mean?  I know that Grace is unmerited favor.  It's what God does for us even though we don't earn it or deserve it.  I've always been a great one to show through talent and energy that I could do something and to keep at it until the result was achieved.  But that does not allow for the "fields of Grace" that I have been dancing in.  Eph 2:8 in the Bible says, "For by grace are ye saved through faith and that not of yourselves it is a gift of God.  Not of works lest any man should boast." So this grace is obtained through faith.  That means to me that I have to, through faith, expect this grace to be at work in my life.  While the use of talent and energy are important, they must be put to work in God's "fields of Grace." Just acknowledging that "I cannot do this by myself" is a step in the right direction.

Today I accept that my life is given to me by God through Grace and so I give this day to God to do whatever He would with my life.  Now I go on to the next thing I will do today.  Being led by God.

Monday, February 6, 2012

God Is Good!!!

I'm sitting here this morning so conscious that as we serve God He leads us along regardless of what is coming up ahead.  A member of our church family (only 42) died almost a week ago as the result of a semi-truck hitting his car head on.  He was dead on impact.  One minute he was on earth and the next he was with Jesus.  Here I am, 76 years on earth, and I can truly say that God has led me all the way and there was not one moment that I did now know He was with me.  When times were tough God reminded me that He had never let me down, ever, so why would He start now?  I have to believe that God was and is with Leroy every moment of his life and death.  But no matter how we live, we have little control over the final moment.

I lived my whole life through the prism of being fat.  How could I lose weight?  How could I keep it off? Why was I so bad, wrong and awful for being fat?  Yet as I come to the twilight years of my life I find that all the reasons for being thin I used most of my life (being thin to catch a man, being thin to be beautiful, being thin so as to be more attractive in business, etc.) no longer have any meaning.  Now it comes down to: being thin so my diabetes is under control; being thin so my back doesn't act up from the added weight; being thin so I can live a long quality life.

Sitting here thinking about how easily life can end I realize that in the final moments, I really have no control so maybe I don't really have any lasting control over my life or my health.  Sure I make daily choices, but is there a place where I can live so close in intimacy with God that I allow Him to make my choices?  Like: "Ok, God, here is today - please live it through me.  What do you want me to do? What do you want me to eat? How can I be useful to You?"  It is not as if many people in the world today and in the eons past did not live their lives this way.  Paul said, "For me to live is Christ and to die is gain." (Phil 1:21)  This means that only by living my life for Christ and through Christ do I truly live. Only by letting Jesus make my choices do I truly experience the full life.

The missionary couple down in Mexico that were murdered a week or so ago had the opportunity to leave Mexico and be safe but their flock could not leave.  So they stayed and chose to let Christ live through them no matter what happened.  Not that every day is a life or death matter but could we live each day as if it were?  To choose or not to choose, that is the question.  In the end we realize that we only can choose each day how we will live and that to live more fully, we can turn this choosing over to the Lord because only God knows the beginning and the end.

Monday, January 9, 2012

Wow! It's been a while.

Can't believe that it's been almost three years since I last posted. So much has happened in this time, including gaining 50 pounds. How could that have happened?  Easy, just one calorie at a time and not much exercise. Well now I'm back on track.  I started to use the Prevention Health Tracker on the internet to keep track of what I am eating a couple of weeks ago.  I'm not weighing, but my clothes are showing some easing.  You know, when you gain weight your clothes feel tighter and when you lose, your clothes feel looser.  Your clothes will show it all.  I'm not weighing because since I'm keeping track of my food I don't need to weigh.  Health Tracker shows it all.  Also, I have an obsession with regard to scales.  They dictate whether my life is going well or not.  I won't give power any longer to scales.  Maybe once a month for bench marking.

Really what has happened is that I have submitted my life to God one day at a time and I can trust God with my life because I believe that everything God gives me is good.  Now it may not appear good at the time but as Rom 8:28 in the Amplified Version of the Bible says, "We are assured and know that [God being a partner in their labor] all things work together and are [fitting into a plan] for good to and for those who love God and are called according to [His] design and purpose."  Being called to His design and purpose means that I walk every day with God seeking always to do His will in my life.

My life these days is very busy.  I'm on the road many days visiting Age 65 and over Seniors to discuss their Medicare options.  That's a fancy way of saying I'm a licensed Insurance Agent and sell primarily Advantage Plans, Supplements and Prescription Plans.  I sometimes travel 75 to 100 miles each way but I love driving through beautiful Pennsylvania.  So I really need God as my co-pilot.

I will try to keep these posting up and if anyone want to comment, please do.  God bless you all.